A combination of face-to-face sessions with access to a complete online training plan. My training service includes all the tools and equipment you need for the next level of personal achievement. This package offers the benefits of both in-person and digital coaching.
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Results may vary from person to person | Results are based on individual circumstances | Hard work is always required!
RDFitness does not provide medical advice, diagnosis, or treatment. You must consult with a medical, fitness or health professional before starting any exercise, nutrition, medical or wellness programme.